Welcome to your free 5 day challenge

Scroll down to find your classes. Choose 1 class each day, or double up on the days you have more time.

Day 1- Let’s begin with a meditation to calm the mind and the body.

Day 2- Here’s an express lower body barre class focusing on sculpted the glutes. You’ll need 2 x Dumbbells

Day 3- Here’s one of our stronger yoga classes: Yogatone which gets the whole body moving.

Day 4- Relieve achy muscles with our mobility and stretch class

Day 5- Our most popular class type, Power Pilates. You’ll need 1 x Dumbbell + 1 x Pilates Ball

Classes you can stream anywhere

Whether you’re craving a stretch session, an ab workout, a guided meditation, or all three, I have just the class for you.

FAQs